"The minute you bought your ticket you were in another world." - Charlie Chaplin
妳做到了嗎?
我腰的柔軟度就OK,但腳筋就硬到七彩~是玩Yoga發玩的,請問有無辦法可以拉番鬆佢呢?又,聽聞唔知食咩都有幫助既,有無d咁既事架..
Sorry. Typo;"發現"
現在要拗成咁,肯定斷開兩截。
我得喎……XXDD手手腳腳唔掂,條腰好ok,到而家都係係arch都得。:P
墮: 都說羨慕了, 就是做不到.karelian: (yin) yoga對拉筋很有幫助啊.readandeat: ahahh!aulina: 咁勁? 拱橋我得, 呢個唔多得. :)
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6 comments:
妳做到了嗎?
我腰的柔軟度就OK,但腳筋就硬到七彩~是玩Yoga發玩的,請問有無辦法可以拉番鬆佢呢?又,聽聞唔知食咩都有幫助既,有無d咁既事架..
Sorry. Typo;"發現"
現在要拗成咁,肯定斷開兩截。
我得喎……XXDD
手手腳腳唔掂,條腰好ok,到而家都係係arch都得。:P
墮: 都說羨慕了, 就是做不到.
karelian: (yin) yoga對拉筋很有幫助啊.
readandeat: ahahh!
aulina: 咁勁? 拱橋我得, 呢個唔多得. :)
Post a Comment