"The minute you bought your ticket you were in another world." - Charlie Chaplin
1. 你真係好遲訓!2. 唉~ 我都減緊.. 所有junk food, 加工過0既野都要戒.. 仲要少肉多菜... 嗚~~~ : (
Cooking Meow: 努力!
Drinking Coffee can help you losing weight but make sure No sugar and No Half and Half. You can add milk or honey insteadA little junk food is okay, keepinga good mood and sleep early also help. You should eat more in themorning and eat less at night.Starting a day with a good breakfast is very important !Never give up and you will be thewinner at the end!
Daniel: thanks! no sugar on coffee... that's really not my cup of tea :) i dun drink coffee as often as before, maybe just once a week, decaf. i know breakfast is important, but i am not a morning person, and practically dun have time for that, wake up really late... :P i'll try my best, really need to get rid of 10 lbs!
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