這輯相片很不錯.
可click看更多.





Wow. 有點嚇倒. 所以不敢停止pointe class. 除非打算以後都不上. 昨晚上pointe, pointe shoes經上次同學break in成功後, 好像容易了點. 還成功做到一個有點難度的動作.
(這個site有點用)
看了這篇: How Old Is Too Old To Start Pointe Work?
"The co-ordination required to control the feet en pointe is something that is developed over years of dancing, and, as for any student, I would expect an adult to be dancing at least 3 classes a week for a year, and ideally regular classes for several years before considering pointe work."
原來我去年開始en pointe都是剛剛好吧了. (不是年紀問題, 而是要有多年經驗及恆常上課才可以)
The Unofficial Pointe (之前有提過)
YogaJournal Pose of the Day (for intermediate) ~ Half Frog Pose:
應該對我好有用
也要試試這兩個poses: Bow Pose(上) 及 Leg-Up-The-Wall Pose(下).
其實今晚散哂.
噚晚跳完都無乜事, 今日只係某啲位有啲”怨”. 今晚跳完都有同學話en完pointe好攰.
宜家返到屋企就真係覺得散哂. 係完全嘅散哂.
Who wants to hide behind a thick cover? Most of the time you prefer to express yourself and tell people just how you feel. That's not to say that everything is open material. Your answers indicate that some chapters are off-limits. Maybe you'll open up to some close acquaintances -- but other feelings stay wrapped up tight among your emotional private papers. People with similar scores are generally sociable, warm, and dependable. But they also clearly acknowledge some room for improvement in their personal relationships.
我也度了自己. 伸長兩手比身高長一寸多一點. 或許是因為我的scoliosis吧. 那麼, 我其實應該有5’5多一點吧(而不是現在的5'4多一點點). :)
有人著重衣, 有人著重食, 有人著重住, 有人著重行.
時勢所迫, 我花最多的在住. 食及行排第二. 衣, 始終不及前三者重要.
聯繫七月頭馬來西亞好友的太太來港公幹和我吃了一頓晚飯. 其實和她一點也不熟絡, 只是第三次見面. 不過或許是好友和我的友情關係, 他的太太和我談了許多, 很深入很私人的東西也告訴我.
很溫暖的感覺. 很喜歡一個人可以這樣真, 這樣誠懇.
是因為友情? 是因為她單純?
有時, 我覺得我很喜歡與人溝通. 或許他日有機會轉行, 都應該找些與人有關的工作.