"The minute you bought your ticket you were in another world." - Charlie Chaplin
妳做到了嗎？
我腰的柔軟度就OK,但腳筋就硬到七彩~是玩Yoga發玩的,請問有無辦法可以拉番鬆佢呢?又,聽聞唔知食咩都有幫助既,有無d咁既事架..
Sorry. Typo;"發現"
現在要拗成咁，肯定斷開兩截。
我得喎……XXDD手手腳腳唔掂，條腰好ok，到而家都係係arch都得。:P
墮: 都說羨慕了, 就是做不到.karelian: (yin) yoga對拉筋很有幫助啊.readandeat: ahahh!aulina: 咁勁? 拱橋我得, 呢個唔多得. :)
妳做到了嗎？
ReplyDelete我腰的柔軟度就OK,但腳筋就硬到七彩~是玩Yoga發玩的,請問有無辦法可以拉番鬆佢呢?又,聽聞唔知食咩都有幫助既,有無d咁既事架..
ReplyDeleteSorry. Typo;"發現"
ReplyDelete現在要拗成咁，肯定斷開兩截。
ReplyDelete我得喎……XXDD
ReplyDelete手手腳腳唔掂，條腰好ok，到而家都係係arch都得。:P
墮: 都說羨慕了, 就是做不到.
ReplyDeletekarelian: (yin) yoga對拉筋很有幫助啊.
readandeat: ahahh!
aulina: 咁勁? 拱橋我得, 呢個唔多得. :)