tag:blogger.com,1999:blog-19168591.post6017533850254578526..comments2024-01-30T16:21:20.264+08:00Comments on Blah Blah Blah: 兩周一聚: 分享心得mad doghttp://www.blogger.com/profile/10010022753271381965noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-19168591.post-6090820447889962452010-05-17T00:23:41.751+08:002010-05-17T00:23:41.751+08:00SWJ: i c, 等我練吓先 :)SWJ: i c, 等我練吓先 :)mad doghttps://www.blogger.com/profile/10010022753271381965noreply@blogger.comtag:blogger.com,1999:blog-19168591.post-72014203155841909302010-05-16T22:49:35.657+08:002010-05-16T22:49:35.657+08:00http://www.hathayogalesson.com/bridge.gif
類似這個,不過...http://www.hathayogalesson.com/bridge.gif<br /><br />類似這個,不過我做的手不動。當然也不是做得那麼快。San Wen Jihttps://www.blogger.com/profile/15848123937379094988noreply@blogger.comtag:blogger.com,1999:blog-19168591.post-21577703366294706342010-05-16T16:00:15.670+08:002010-05-16T16:00:15.670+08:00SWJ: i know, u meant the up mode right?SWJ: i know, u meant the up mode right?mad doghttps://www.blogger.com/profile/10010022753271381965noreply@blogger.comtag:blogger.com,1999:blog-19168591.post-44917381296170573642010-05-16T15:24:13.867+08:002010-05-16T15:24:13.867+08:00bridge can be done in up and down mode...
do you ...bridge can be done in up and down mode...<br /><br />do you know how to do it?San Wen Jihttps://www.blogger.com/profile/15848123937379094988noreply@blogger.comtag:blogger.com,1999:blog-19168591.post-32640919540768345832010-05-16T15:23:13.160+08:002010-05-16T15:23:13.160+08:00This comment has been removed by the author.San Wen Jihttps://www.blogger.com/profile/15848123937379094988noreply@blogger.comtag:blogger.com,1999:blog-19168591.post-61076424966372920502010-05-16T15:22:19.027+08:002010-05-16T15:22:19.027+08:00relax pat pat....don't make it tenserelax pat pat....don't make it tenseSan Wen Jihttps://www.blogger.com/profile/15848123937379094988noreply@blogger.comtag:blogger.com,1999:blog-19168591.post-28479474202318854302010-05-16T00:08:11.496+08:002010-05-16T00:08:11.496+08:00SMJ: hold住bridge? 有無咩嘢要特別注意?SMJ: hold住bridge? 有無咩嘢要特別注意?mad doghttps://www.blogger.com/profile/10010022753271381965noreply@blogger.comtag:blogger.com,1999:blog-19168591.post-52598207990470820052010-05-15T16:58:06.539+08:002010-05-15T16:58:06.539+08:00不過,做sit up 好容易弄傷腰
做bridge 比較好,個人認為不過,做sit up 好容易弄傷腰<br /><br />做bridge 比較好,個人認為San Wen Jihttps://www.blogger.com/profile/15848123937379094988noreply@blogger.comtag:blogger.com,1999:blog-19168591.post-28444035697214142782010-05-15T16:05:20.984+08:002010-05-15T16:05:20.984+08:00karelian: great!
Tessa: 慳慳地都可以著/食得好一點呀 :) 事在人為嘛....karelian: great!<br /><br />Tessa: 慳慳地都可以著/食得好一點呀 :) 事在人為嘛.mad doghttps://www.blogger.com/profile/10010022753271381965noreply@blogger.comtag:blogger.com,1999:blog-19168591.post-87022156413714510372010-05-15T14:56:36.364+08:002010-05-15T14:56:36.364+08:006跟10,11,12有些矛盾.... :p6跟10,11,12有些矛盾.... :pTessahttps://www.blogger.com/profile/13084611679498174829noreply@blogger.comtag:blogger.com,1999:blog-19168591.post-1901413973610693452010-05-15T09:47:52.950+08:002010-05-15T09:47:52.950+08:00我又玩:
http://karelian.blogspot.com/2010/05/blog-pos...我又玩:<br />http://karelian.blogspot.com/2010/05/blog-post_15.htmlKarelianhttps://www.blogger.com/profile/05876344416439150775noreply@blogger.com